thrive week is back on campus! join us at the orsi family learning commons to kick off thrive week with coffee and snacks, grab your 2025 thrive kit, and learn about all the awesome events being held this week.

get ready to thrive! 

this event is open to 世界杯2022赛程表淘汰赛 , faculty, and staff. thrive kits are for 世界杯2022赛程表淘汰赛 only.

join us to kick off thrive week at heritage place! drop by for coffee and snacks, grab your 2025 thrive kit, and learn about all the awesome events being held this week.

get ready to thrive! 

this event is open to 世界杯2022赛程表淘汰赛 , faculty, and staff. thrive kits are for 世界杯2022赛程表淘汰赛 only.

crochet with kim is back! join kim in the education library and learn how to crochet a coaster. no experience is necessary, yarn and hooks will be provided. 

all fibre arts are welcome, so please feel free to bring your own projects and hang out and chat.

this event is open to 世界杯2022赛程表淘汰赛 , staff, and faculty.

take a daily movement break at one of our movement stations!
there is one station for every day of the week. 

• station 1: fitness room (in residence)
• station 2: down the promenade toward the driveway
• station 3: equipment locker (in residence)  
• station 4: multi-sport surface
• station 5: top of stairs in oa

scan the qr code at each movement station for a chance to win a yoga mat! (one prize draw entry per station)

open to all 世界杯2022赛程表淘汰赛 , faculty, and staff.

sometimes, it's the little things that mean the most. drop by the hp library to indulge in 2 of our favourite little things: therapy dogs and pizza! and while you're there, add a note of the little things that bring you joy in the happiness jar.

therapy dogs will be here from 12-1pm. pizza will arrive around 12:30pm, and available while it lasts.

this event is open to 世界杯2022赛程表淘汰赛 , faculty, and staff, however, please save the pizza for 世界杯2022赛程表淘汰赛 only.

our friends at precious paws rescue are coming to campus for the cutest kind of stress relief: a puppy social! drop by to visit with the puppies.

open to 世界杯2022赛程表淘汰赛 , faculty, and staff.

as part of thrive week,  student health and wellness is offering safetalk to all lakehead 世界杯2022赛程表淘汰赛 , faculty and staff.

safetalk is a 4-hour, in-person workshop to build skills in suicide prevention. participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

participants will receive a certificate of completion, registration is required.

registration is required, space is limited. register here

open to 世界杯2022赛程表淘汰赛 , faculty, and staff!

student health and wellness invites instructors and faculty to visit the wellness centre to discuss mental health at lakehead. check out the wellness centre to learn about what supports and services are available to 世界杯2022赛程表淘汰赛 and what resources can be incorporated into your practice and classroom to support student well-being.

open to faculty and staff.

come and enjoy some quality time with the st. john ambulance therapy dogs. ? ? ?

whether you're feeling overwhelmed, need a break from studying, or simply love dogs, this visit is a perfect opportunity to press paws with some furry friends!

open to 世界杯2022赛程表淘汰赛 , faculty, and staff!

join the conversation by sharing your mental health message, picking up some bell let's talk swag, and connecting with fellow thunderwolves. #bellletstalk

this event is open to 世界杯2022赛程表淘汰赛 , staff, and faculty.

join the conversation by sharing your mental health message, picking up some bell let's talk swag, and connecting with fellow thunderwolves. #bellletstalk

this event is open to 世界杯2022赛程表淘汰赛 , staff, and faculty.

take a break and enjoy some quality family time at our family movie matinee! we'll be watching paddington 2.

this free event offers a cozy and fun activity to relax, connect, and recharge together. 

bring your little ones and settle in for an afternoon of entertainment with a family-friendly movie on the big screen. popcorn will be provided.

open to 世界杯2022赛程表淘汰赛 , faculty and staff.

join shw counsellor, holly maki, to dip your toes into mindfulness. this session includes an introduction to mindfulness where we hope to create some “aha moments” about mindfulness, maybe even inspiring you to want to know more.  included in this session there will be an explanation of what mindfulness is, how it can be supportive to your well-being and the opportunity to participate in some brief mindfulness exercises. 

open to 世界杯2022赛程表淘汰赛 , faculty and staff. check out the rest of the thrive week schedule at lakeheadu.ca/thrive

join us for let's get active: a series of engaging fitness classes and activities exclusively for lakehead graduate 世界杯2022赛程表淘汰赛 , faculty, and staff! hosted by athletics and student health and wellness, these sessions are designed to promote physical health, mental well-being, and a sense of community within our campus.

each class will offer a unique opportunity to engage in different forms of exercise, from yoga and bocce to strength training and outdoor adventures. whether you're looking to destress, stay active, or try something new, there's something for everyone!

january's session will be part of thrive week and will be a yoga class facilitated by modo yoga

details:

• who: lakehead graduate 世界杯2022赛程表淘汰赛 , faculty, and staff.
• cost: $5 per session to cover costs of instructors, equipment, or refreshments, depending on the activity.
• registration: required for all classes. spots are limited, so be sure to sign up early: https://luathletics.lakeheadu.ca/program/getprogramdetails?courseid=0fcb...

don’t miss this opportunity to invest in your well-being and connect with others in the lakehead community!

join student health and wellness for live, counsellor-led mindful meditation sessions every wednesday in our activity room.

no experience necessary – whether you are new to mindfulness or practice regularly, having the support of a group can help strengthen your practice.

open to all lakehead 世界杯2022赛程表淘汰赛 , staff and faculty.

safetalk is a 4-hour, in-person workshop to build skills in suicide prevention. participants will learn how to recognize and engage with someone thinking about suicide, overcome attitudes that act as barriers to help, talk openly about suicide and connect with intervention resources for further support.

through presentations, audiovisuals, small group discussion and scenario practice, you will learn a 4-step talk model and practical steps to help activate a suicide alert that connects people having thoughts of suicide with more specialized intervention care and relevant resources.

all participants will receive a learning booklet, resources and a certificate of completion.

open to 世界杯2022赛程表淘汰赛 , staff and faculty. registration is required, space is limited. sign up

see the rest of the thrive schedule at lakeheadu.ca/thrive.

join us for a staff and faculty open house at student health and wellness! this is your chance to explore the services and supports available to our 世界杯2022赛程表淘汰赛 and learn how we can collaborate to foster a healthier, thriving campus community.

take a tour of our space, meet our dedicated team, and discover how you can play a role in embedding wellness into your work. enjoy light refreshments, engage in meaningful conversations, and leave with resources to better support our 世界杯2022赛程表淘汰赛 —and yourselves!

open to staff and faculty.

see the rest of the thrive schedule at lakeheadu.ca/thrive.

come and enjoy some quality time with the st. john ambulance therapy dogs. ? ? ?

whether you're feeling overwhelmed, need a break from studying, or simply love dogs, this visit is a perfect opportunity to press paws with some furry friends!

open to 世界杯2022赛程表淘汰赛 , faculty, and staff!

take a break and drop by thunderwolves thrive in the agora! this casual, drop-in event is open to all members of the lakehead community. connect with your fellow thunderwolves, enjoy light refreshments, and grab some exclusive giveaways provided by bell let’s talk.

representatives from student health and wellness and human resources will be on hand to share information about the many well-being supports available to 世界杯2022赛程表淘汰赛 , staff, and faculty. whether you’re looking for resources, a conversation, or just a moment to relax, this event is for you.

see the rest of the thrive schedule at lakeheadu.ca/thrive.

join us in the student health and wellness activity room for sun salutations and downward-facing dogs this semester.

student health and wellness is happy to offer free yoga to lakehead 世界杯2022赛程表淘汰赛 , faculty and staff. classes are led by a qualified instructor. no experience or registration is required.

some mats and props are available but bring your own if you have one.

open to 世界杯2022赛程表淘汰赛 , faculty, and staff!