northern nature connect - session 1: a prescription for nature
have you heard of the japanese term shinrin-yoku? translated to english it means “forest bathing”. simply put, it’s taking in the forest atmosphere. while there are many definitions, forest therapy is a type of ecotherapy that focuses on the therapeutic and holistic benefits of being among the trees.
join your certified guide, sara melvin, in a guided forest therapy walk through our beautiful campus trails. you will partake in a slow-paced, mindful walk experience that opens the senses through a series of nature-connected invitations.









