northern nature connect: a guided forest therapy walk
event date:
tuesday, september 16, 2025 - 1:30pm to 3:30pm edt
event location:
on campus- meet by lake tamblyn
event contact name:
sara melvin
event contact e-mail:
forest therapy is based on the japanese practice of "shinrin-yoku" (forest bathing), which is a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness and form a deeper connection to nature. as a certified guide i believe in the healing power of nature. walks provide an intentional space to slow down, breathe deeply and remember the quiet strength that lives within you.