positivi-tea: mindful check-in & reflection

february can feel like a long stretch - busy academically, quiet socially, and heavy with winter routines!

join us for a relaxed conversation, guided reflection, and a moment to breathe in a supportive, welcoming environment. whether you’re feeling energized, overwhelmed, or somewhere in between, this session invites you to slow down, reflect, and reconnect. through gentle reflection and shared conversation, we’ll focus on awareness, self-kindness, and simply noticing what we need right now.

come as you are, sip some tea, and take a moment just for you ☕